The boys had there last swimming lesson's today as well, was really empty as most parents have started there holidays early so the boys were lucky enough to have one on one time with instructors. After the lesson they were all given certificates to say what there progress is. Ethan excelled and will be moving up to the next level but Caleb failed, he still needs some work on what they are doing and I fully agree with the choice but am sad for little man as his face when he saw everyone got a sticker but him Well LOOK.....
My poor babe, I told him how he is still amazing and will put him in summer lessons so he will be ready when school starts to be same level as everyone else....
Sami's Journey
I tihnk I am going to stop with my progress on Smoking as I don't crave or fancy one and I am doing so well. I will tell if any challenges come so I can see if there is a trend on wanting to smoke and work on that....
Food I am sucking at trying to eat healthy, I am not over doing carbs or Calories and in fair play am within my amount every day but I also know I am eating and drinking the wrong thing. I think come Monday I will actually start healthy and take advice of Laura and Nikki and have 1 snack day a week.
Shred is still going Im on day 9 and WOW did I feel today's session. It hurt but the right kind of hurt tonight. I sweated like a dog straight from the start, I have no clue how I am going to manage to move to level 2 on thursday I AM SCARED!!!!! I know I can do it, I will do it and I will moan to you all about ever painful minute of it! I watched the video for Shred level 2 in complete horror last night EEEEEKKKK..... Positive thinking I WILL get more toned and loose more by level 2 so it's going to be worth it.
1 comment:
Glad to hear that you will do the cheat day. It's so much easier to stay on track eating the right foods for the other 6 days if you know that you have your cheat day to look forward to. Enjoy your last day of level 1 tomorrow. Keep going, you're doing great!
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